I went to hear a speaker recently at our public library. I wasn’t sure what to expect. A friend of mine who works at the library mentioned to me that she thought I would enjoy the speaker.
Dr. Barbara Stone was truly one of the  most fascinating speakers I have heard for a long while. I also purchased her newest book, Invisible Roots, which I devoured in a few days.  Dr. Stone is a psychotherapist who studied at the C. G. Jung Institute in Zurich, Switzerland. She also holds a PhD in clinical psychology. 

The book shares examples of how Dr. Stone has aided many of her clients who could not shake phobias, addictions, depression, pain and other physical symptoms no matter what they tried.  As she explains in her talks and in her book, she began to discover deeper realms that were causing the symptoms her clients were experiencing.  This was not something she was interested in pursuing, but as it kept surfacing, she felt compelled to explore further. She discovered that through various methods of energy psychology, she was able to uncover and release the effects of  traumatic past lives and earthbound spirits affecting her clients.

At her talk, she shared many of the concepts detailed in her book, and I felt that I have finally found out why my life is the way it is.  I feel fortunate to have discovered her and the kind of energy psychology work she is doing. My own degree is in psychology and I now feel drawn to look into energy psychology.  I’ll let you know how that goes.

 To find out more about Dr. Barbara Stone check out her book, Invisible Roots, or go to her website at http://www.souldetective.net.

Emotional pain has a life of its own beyond our conscious mental control. It is almost like being processed. No matter how we try to shake it off, it clings to us like glue. Unhealed emotional pain can express itself as anxiety, fear, stress, anger or depression. It can even distort your energy field and can eventually lead to physical diseases and conditions that are resistant to both conventional and alternative medical care.

Dr. Walter Weston has worked with hundreds of people over the past thirty years to help rid them of these painful emotions.  His simple process is called Emotional Release Therapy (ERT). “Remove your emotional pain and your body tends to heal itself,” states Weston. “You can use Emotional Release Therapy to free yourself of negative emotions and begin reversing the course of your medical condition.”

Over the past several years, Dr. Weston has practiced ERT with more than 700 people and has written several books on the topic of ERT.  He has used his experience as the basis for teaching more than 8,000 people throughout the world through ERT workshops.

I met Dr. Weston in 1999 when I attended one of his workshops. Since then I have found numerous instances for using these simple techniques either on myself or with my children and other family and friends.  Releasing the painful emotions brings such a feeling of peace very quickly. It is easy to learn and simple to use.

Dr. Weston isn’t teaching many workshops now since he is retired.  But his ERT methods are explained in his book, Healing Yourself, which is now available as an e-book.   ERT involves simple prayer, visualizing and a releasing of emotional pain without having to share what the memory is. It can be practiced on yourself or with another person.  Dr. Weston also includes beautiful prayers in his book that can be used during the healing session and tailored to each individual and situation.  The prayers themselves are a blessing.

Some emotions to uncover and release include anger, anxiety, fear, grief, sadness, jealousy, depression, shyness, stress, worry, performance anxieties, negativity, envy, pessimism and failure.  Often you are able to release unknown emotional fixations that have been blocking your growth and best efforts without your knowledge.  Releasing these hidden emotions can be the key that unlocks the door to numerous possibilities in your life and others. Visit Dr. Weston’s website for more information on Emotional Release Therapy.