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	<title>My Life Transformations</title>
	<link>http://mylifetransformations.com</link>
	<description>MyLifeTransformations.com by Jan Myers Publishing</description>
	<lastBuildDate>Thu, 18 Feb 2010 16:24:35 +0000</lastBuildDate>
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		<title>Grand Travel</title>
		<description><![CDATA[Traveling with the Grandchildren
When I was a kid, I spent a lot of time with each of my grandparents.  Some of my fondest memories of them are the trips and outings we took together.  I remember one time my paternal grandparents took my brother and I to Washington D.C.  We drove from Ohio to the [...]]]></description>
		<link>http://mylifetransformations.com/2010/02/18/grand-travel/</link>
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		<title>Invite Kids Into the Kitchen</title>
		<description><![CDATA[ 
Have you ever wondered how to get your kids or grandkids to help you more in the kitchen? Teaching my kids to cook and letting them help me in the kitchen has always been a high priority of mine. It usually takes a lot longer and makes more mess, but the skills they acquire and [...]]]></description>
		<link>http://mylifetransformations.com/2010/02/17/invite-kids-into-the-kitchen/</link>
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		<title>Invisible Roots</title>
		<description><![CDATA[Have you ever wondered why have are afraid of certain things such as bridges or heights &#8211;or in my case &#8211; snakes? Especially if you&#8217;ve never had a bad experience in that area?
Have you ever thought about why you might instantly dislike someone that you just met? Or adored someone you just met?
Do you ever [...]]]></description>
		<link>http://mylifetransformations.com/2010/01/20/invisible-roots/</link>
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		<title>Total Money Makeover</title>
		<description><![CDATA[My husband and I recently attended a Dave Ramsey Total Money Makeover seminar. If you haven&#8217;t ever taken the time to truly focus on your money, then I would highly recommend a class or course such as the ones by Dave Ramsey. Many communities offer his Financial Peace University classes. It is a 13-week course [...]]]></description>
		<link>http://mylifetransformations.com/2009/09/23/total-money-makeover/</link>
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		<title>Start a Neighborhood Watch</title>
		<description><![CDATA[A few years ago, I felt very discouraged that our small community was experiencing many more crimes such as burglaries, auto thefts, illegal drug activity and vandalism.  I wanted to do something to help.  I contacted our local Sheriff&#8217;s Office to see about starting a Neighborhood Watch program in the county.  With the help of [...]]]></description>
		<link>http://mylifetransformations.com/2009/08/27/start-a-neighborhood-watch/</link>
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		<title>Highlands Nature Sancturary</title>
		<description><![CDATA[I recently visited Highlands Nature Sanctuary and Appalachian Forest Museum near Bainbridge, Ohio with my daughter and our cousins.  The Garmin GPS flawlessly guided us there, even though the road the sanctuary is located on becomes little more than a path before arriving at your destination.  Our cousins are city girls, but enjoy hiking in [...]]]></description>
		<link>http://mylifetransformations.com/2009/07/10/highlands-nature-sancturary/</link>
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		<title>Healing Your Emotions</title>
		<description><![CDATA[Healing painful emotions from your past can lead to emotional, spiritual and physical healing. It is not surprising that emotional pain is the major cause of human unhappiness and depression.  However, it is surprising how difficult it can be to rid yourself of these negative emotions such as anger, anxiety, fear, hurt, bitterness, grief, and [...]]]></description>
		<link>http://mylifetransformations.com/2009/07/01/healing-your-emotions-2/</link>
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		<title>Build Fairy Houses</title>
		<description><![CDATA[A great activity to inspire kids to get outside and use their imagination is fairy house building.
Build them from all natural materials such as pinecones, sticks, leaves, flower petals, stones, seashells, feathers, acorns and gourds.  Construct fairy houses in backyards, in flowerbeds, in wooded areas or even on a balcony.  Many public parks and gardens [...]]]></description>
		<link>http://mylifetransformations.com/2009/06/30/build-fairy-houses/</link>
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		<title>Prayer for Peace</title>
		<description><![CDATA[Spoken prayer is one of the most powerful spiritual tools known to humanity.  It is a more powerful spiritual tool than thought, meditation, visualization, centering and silent prayer.  It has historically proven its power as the basis for religious ritual.  The spoken word in prayer an draw un the wm of sacred writings, the Word [...]]]></description>
		<link>http://mylifetransformations.com/2009/06/30/healing-your-emotions/</link>
			</item>
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		<title>Family Time Outside</title>
		<description><![CDATA[If you&#8217;re like many parents of young children, you may have noticed that your kids aren&#8217;t spending much time playing outside.  Many factors are contributing to this trend including large amounts of time daily spent on TV, video and computer games, overscheduled lives and the loss of safe outdoor play areas.
It&#8217;s not just kids who [...]]]></description>
		<link>http://mylifetransformations.com/2009/06/10/family-time-outside/</link>
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